Embodiment Magic, Ancestral Connection, Tending Spirit . 5/13/24 Embodiment Magic, Ancestral Connection, Tending Spirit . 5/13/24

50 Ways to Tend your Spirit

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. 4/1/24 . 4/1/24

Ten Lists to Inspire Restructuring Your Days

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Breaking Cycles . 2/27/24 Breaking Cycles . 2/27/24

50 Cycles Worth Breaking

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Aligning Dreams . 1/18/24 Aligning Dreams . 1/18/24

Creating a Values Map: a Big Cap Energy process

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Aligning Dreams, Personal Story . 1/3/24 Aligning Dreams, Personal Story . 1/3/24

The power of refusing to be anything other than your full whole true Self

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FPJ Life Spiral, Tending Spirit, Becoming Embodied . 12/16/23 FPJ Life Spiral, Tending Spirit, Becoming Embodied . 12/16/23

The Need to Grieve: an essential layer in the Life Spiral (and suggestions for how to allow it)

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FPJ Life Spiral, Freeing Expression, Tending Spirit . 12/10/23 FPJ Life Spiral, Freeing Expression, Tending Spirit . 12/10/23

Why Freeing Expression comes before Tending Spirit (including 25 quotes from the Artist's Way to inspire your creativity)

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FPJ Life Spiral, Tending Spirit . 12/4/23 FPJ Life Spiral, Tending Spirit . 12/4/23

What Tending Spirit Means and Why it Requires Us to Re-member Our Magic (plus 50 suggestions for how!)

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FPJ Life Spiral . 11/23/23 FPJ Life Spiral . 11/23/23

What are the Five Key Channels of Change?

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FPJ Life Spiral . 11/22/23 FPJ Life Spiral . 11/22/23

What is the FPJ Life Spiral? Vocab Pt. 1

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Aligning Dreams, Tending Spirit . 11/15/23 Aligning Dreams, Tending Spirit . 11/15/23

How to Calculate Your Soul Card in the Tarot

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FPJ Life Spiral, Aligning Dreams . 11/13/23 FPJ Life Spiral, Aligning Dreams . 11/13/23

Accepting my role as Visionary

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FPJ Life Spiral . 2/6/23 FPJ Life Spiral . 2/6/23

The FPJ Five Key Channels of Change as Quotes from 2023 Grammy Winners

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Breaking Cycles . 6/26/22 Breaking Cycles . 6/26/22

How to Survive Non-Stop Tragedies: An American Death Story

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FPJ Life Spiral . 11/11/21 FPJ Life Spiral . 11/11/21

Five Podcasts for the FPJ Five Key Channels of Change

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Embodiment Magic, Breaking Cycles . 10/2/21 Embodiment Magic, Breaking Cycles . 10/2/21

An intro to survival parts and how they block us from nourishment and care

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Embodiment Magic . 9/24/21 Embodiment Magic . 9/24/21

What is resourcing? Why is it essential?

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FPJ Life Spiral . 8/23/21 FPJ Life Spiral . 8/23/21

What Full & Plenty Joy Means To Me (and 5 “Shoulds” I’m not into according to the FPJ Key Channels of Change )

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